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Schedule a Workshop

If you are a youth group leader looking to use the Power Your Mind program to enhance their mental wellness, please contact us to determine which workshop session would best meet your needs. If you are with a school and interested in using the Power Your Mind program for students and would like to become a (certified) trainer for the program, contact us about train-the-trainer sessions.
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Intro Session (90 minute) - $50

The Power Your Mind: Tools to Build Resilience introductory session is conducted by a certified Recovery International facilitator and gives an overview of the accompanying workbook*, providing a general sense of the program and a way to get started on it independently. This session will introduce key concepts such as:

  • Angry and Fearful Temper
  • Internal and External Environment
  • Spotting Tools
  • Applying the Recovery 4-Step Method

(*one workbook per participant is required and sold separately)

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7-Week Course (seven 60-minute sessions) - $250

Power Your Mind: Tools to Build Resilience is a seven-week course to help teach young people ways to cope with everyday events that cause stress. A certified Recovery International facilitator will guide your group through the accompanying workbook*. The curriculum is based on a cognitive behavioral therapy method developed by neuropsychiatrist Dr. Abraham Low. The program is interactive and will cover the following concepts in depth:

  • Angry and Fearful Temper
  • Judgment
  • Internal and External Environment
  • Will-training, Hidden Meaning
  • Humor
  • Facing Your Fears
  • Group-Mindedness
  • Spotting Tools
  • Applying the Recovery 4-Step Method

(*one workbook per participant is required and sold separately)

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